A Sample of "The Bedrock" Will Be Your Stepping Stone to a Healthier Life

Realize the Importance of Acceptance

With Our Effective Counseling and Coaching

Acceptance is the foundation for building a healthier, more grounded life. In my work, I help you clearly understand the difference between approval and acceptance—two concepts that are often confused but profoundly different. I will guide you in applying acceptance to your life without mistaking it for approval, and I’ll walk you through the same process that has helped many others create lasting emotional stability, supported by the principles in The Bedrock Book of Acceptance.

15 Characteristics of Lack of Bedrock

• Often feel everyone else got the “blueprint” on life but you
• Tend to feel anxious when asked questions about your performance
• Have fear of others really getting to know who you are
• Struggle with knowing who you are, what you like and want
• Intimate relationships are often confusing and stressful
• Having “fun” is often stressful, with feelings of uneasiness and guilt
• Constantly seek approval and affirmation
• “Create realities” for others
• You're very critical of yourself
• Tend to sabotage your success
• Become anxious over changes when you don’t have control over them
• Feel responsible for others’ emotional state and general well-being
• Have difficulty saying "no"
• May have trouble following projects through from beginning to end, but extremely loyal in situations where the loyalty is undeserved

You'll not take time to think things through before making a decision, and as a result, spend much energy fixing the outcome of the decision. Call today to learn more.